வேகமாக எடை குறைய Weightloss Lunch Recipe in Tamil/Best Lunch for



#weightlosslunchrecipetamil #bestlunchforweightlosstamil
#weightlosslunchintamil #proteinlunchintamil #foodplanforweightlossintamil #dietplanchartforweightlossintamil #WEIGHTLOSSTAMIL #dietplanweightlossintamil #dailydietplanforweightlossformenintamil
#900caloriedietplan

Hello Friends,

In this video, Mom has prepared high Protein Lunch for weightloss, this is the best lunch recipe to lose weight fast, this lunch contains high protein and has all the required nutrients for our body.

This is the Healthly version of Variety rice, we always feel like eating variety rice but hesitate to eat since it’s unahealthy to our body, do prepare variety rice in this way it is very much healthly to our body with all required nutrients like protein,iron and vitamin D etc.

Healthy version of Variety rice, tastiest Weightloss lunch recipe ever you have tasted.

Replace this Egg Murungai Omlette with Murungai Poriyal if your a Vegetarian , so it’s a good of protein for vegetarians.

Do try this high protein lunch recipe in your home and update us your feedback in the comment section.

Morning weightloss drink / Detox drink link

Morning tea for weight loss video link

Break time black coffee for Weightloss video link

millet rice sambar satham link

Brown Rice Tomato Rice link

How to make phulka for weight loss video link

Brown rice sambar satham video link

millets khchdi video link

Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India – Chennai TamilNadu. Fitness doesn’t necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.

In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!

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Fit & Food Tamil

வேகமாக எடை குறைய Weightloss Lunch Recipe in Tamil/Best Lunch for WeightLoss in Tamil/Murungai Rice

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