4 Healthy Cookies For Weight Loss



http://serious-fitness-programs.com/weightloss
Follow Us On Facebook:
⇨ https://www.facebook.com/TheSeriousfitness

⇨Tools and ingredients:

Flaxseed : https://amzn.to/2IO7hRY
Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei
Quaker Oats http://amzn.to/2yMH5S1
Honey: https://amzn.to/2GIWRy8
Vanilla extract: https://amzn.to/2KH9H2b
Medium Cookie Scoop: https://amzn.to/2kBElPu
Baking Pan: https://amzn.to/2JjSwqw
Round Bowl: https://amzn.to/2Je17Lc
Shredded Coconut: https://amzn.to/2IU3pQ8

If you’ve been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you’re smart about your dessert choices, there’s no reason you can’t indulge. Check out these 4 healthy cookies for weight loss that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet.

Here are 4 healthy cookies for weight loss | easy cookie recipes

I hope you like all the recipes

1 Lemon Almond cookies 90 calories (8 cookies)

1 cups almonds
2 tbsp honey
1/2 tsp lemon zest
2 egg whites

Preparation

Preheat oven to 350° F.
In a large bowl mix, egg whites honey and lemon zest.
Grind the almonds in a food processor, and pour them into the egg whites mixture and mix well untill the dough will be thick.
Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper.
Bake for 15 to 20 minutes, until dry and lightly brown on top.

2 peanut butter cookies 90 calories (8 cookies)

Ingredients

2 tbsp peanut butter
2 tbsp honey
1 egg
1/2 cup rolled oats

Preparation

Preheat oven to 350°F.
In a large bowl mix together peanut butter, egg, and honey until smooth.
Add rolled oats to creamed mixture, and mix well.
Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper.
Bake for 10 – 15 minutes or until the cookies turn slightly brown.

3 banana rasins cookies 60 calories (6 cookies)

Ingredients

1 banana
1/4 cup rolled oats
1 tbsp applesauce
1/2 tsp vanilla extract
1 tsp ground flax
1/4 cup raisins

Preparation

Preheat oven to 350 degrees.
Using a fork, mash the bananas in a bowl. Stir in oats, applesauce, raisins, flax and vanilla extract. Mix well.
Use a spoon to make 6 rounded cookies on a pan lined with a parchment paper.
Bake for 20 to 25 minutes.

4 coconut cookies 70 calories (8 cookies )

Ingredients

2 tbsp honey
2 large egg whites or 3 medium
1 cups shredded coconut
1/4 cup almonds

Preparation

Preheat oven to 350°F.
Whisk together honey and egg whites in a large bowl.
Chop the almonds in a food processor.
Add the almonds, shredded coconut, to the egg whites and honey mixture.
Mix all ingredients together well.
Using a medium Cookie Scoop scoop firmly packed balls of coconut mixture. Drop onto the prepared baking sheet and make 8 cookies.
Bake until golden brown on bottoms and edges, about 15 – 20 minutes. Let cool on sheets for 5 minutes and serve.

I hope you like all the cookie recipes

Music:
licensed from epidemicsound.com

View Source

Add Comment

Gas Grills

Smokers

Charcoal Grills

Electric Grills

Easy Breakfast Recipe -Nutri Vegetable Roastie
Spicy Aloo Sandwich | Potato Cheese Sandwich
How to Make French Toast!! Classic Quick and Easy Recipe
HUGE Breakfast Haul
Coconut Rice | Nariyal Chawal
KETO TUNA SALAD | BEST TUNA SALAD EVER
ഇന്നത്തെ ഉച്ചയൂണ്|Kerala Food|8 Delicious Lunch Recipes you can Make in
Suresh Chakravarthi’s பழைய சாதம் Fried Rice
HEALTHY COLLEGE MEALS EVERY STUDENT NEEDS! EASY & QUICK RECIPES!
4 Healthy Wrap Recipes
MEAL PREP
New Breakfast Idea
Easy and Quick Paneer Dishes
5 Super Easy & Quick Go-To VEGAN Meals
3 Healthy Oatmeal Recipes For Weight Loss
Easy Healthy Recipes
Have You Ever Put Eggs On The Grill? It’s Delicious!
No Preview
Experts share summer grilling tips
Grilled Hanger Steaks
Grilled Veggie Kabobs -Barbeque Grill Chicken Recipe
Easy Extremely Fudgy Brownies // Easy Dessert Recipes // Najma’s
Fancy Happy Biscuit Trifle Sweet Creamy Easy Dessert Recipe in
Best Dessert Recipes For June
Easy Dessert Recipes, 1 1 1 1 Cake, 4 Ingredients,