7 Best Lunch Foods To Help You Lose Weight Naturally

From tuna salad to egg-salad sandwiches, to… wait… burgers and fries? We’re talking all that AND more.

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#HealthyLunchIdeasForWeightLoss #WeightLossTips #Bestie

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Intro – 0:00
1. Peanut Butter and Banana Sandwich: 00:26
2. Yogurt Parfait: 01:28
3. Tuna Salad: 02:34
4. Fish Tacos: 03:45
5. Burrito Bowl: 05:00
6. Kale Salad: 06:03
7. Burgers and Fries: 06:56


1. Peanut Butter And Banana Sandwich
A peanut butter and banana sandwich is probably a food you’ve encountered at some point in your life. But if you’re not familiar with it’s magic, allow me to explain.

2. Yogurt Parfait
“Sorry, we’re out of apple pies. Would you like a yogurt parfait instead?” We’ve all heard that classic line at the drive thru. But in all honesty, yogurt parfait does not get the credit it deserves. It’s a healthy choice if you’re trying to shed those pounds.

3. Tuna Salad
This is probably a menu item that you cringed at during childhood. But if you’re finally willing to face your fear, tuna salad isn’t that hard to come across.

4. Fish Tacos
I think those surfer hipsters in Southern California are onto something. Fish tacos are becoming a food phenomenon around the world. Picture your regular beef taco, but instead packed full of delicious and nutritious fish.

5. Burrito Bowl
I know I may be touching a soft spot here. People love their burritos. But remember, you’re trying to cut weight and in times of desperation, you can’t afford to be picky.

6. Kale Salad
We’re kind of cheating with this one. Obviously anything with the “word” kale in it will help you lose weight. Heck, the word “salad” pretty much gives it away already.

7. Burgers And Fries
Wait, this isn’t remotely healthy! What the heck is going on? You heard me correctly. If eaten in moderation, burgers and french fries don’t exactly need to be omitted from your weight loss regimen. But what exactly do you do? You clearly can’t have the greasiest, fattest sandwich on the Burger King menu.

For more information, please watch the video until the very end.
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