Healthy Cheap Meals Under $1



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Today I’m sharing with you 4 easy healthy and cheap meals all under $1.50 per serving!

Learn more about Eva’s here: http://bit.ly/2P7ft37
Attend the Taste Matters foodie event (October 16th): http://bit.ly/2RRhZJa (use coupon code “HEALTHNUT” for 20% off)

GET THE RECIPES:

5 Ingredient Banana Oat Pancakes recipe: http://bit.ly/2CiE8L5
(single serve pancakes)
Oat flour: $0.17
Banana: $0.36
Egg: $0.20
Maple syrup: $0.20
Total cost per serving: $0.73 CAD

Quinoa & Kale Stir-Fry recipe: http://bit.ly/2pVXhuY
(4 servings)
Egg: $0.20
Kale: $0.37
garlic: $0.05
Quinoa: $0.45
Black beans: $0.22
Total cost per serving: $1.29 CAD

Lentil Potato Stew recipe: http://bit.ly/2RPFD8Q
Potatoes: $0.25
Onion: $0.25
Garlic: $0.15
Carrots: $0.19
Dried Lentils: $0.14
Boullion cube: $0.06
Tomato paste: $0.04
Kale: $0.18
Total cost per serving: $1.26 CAD

Chocolate Peanut Butter Oat Bites recipe: http://bit.ly/2yGYTwv
(6 servings- 2 bites= 1 serving)
Oats: $0.09
Chocolate chips: $0.14
Maple syrup: $0.14
Flaxseed: $0.03
Vanilla: $0.08
Peanut Butter: $0.10
Total cost per serving: $0.58 CAD

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Hey HealthNuts! I’m Nikole and welcome to the HealthNut Fam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

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*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

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