Summer BBQ/Grilling Ideas



Cook with Me – Marinades, Cocktails, Smoked and Grilled Meats, all using Fresh Jax Spices
Check out my Favorite Spices and Save 15% http://freshjax.refr.cc/timetoshrink

Chicken and Pork Marinades, Smoked Armadillo Eggs, Smoked Jalapeno Poppers, Smoked Baked Beans, Smoked BBQ pork, my Famous Coleslaw, Spicy Margaritas and More…

With Fresh Jax you can order a 5 spice gift set, or a 3 Spice ( larger containers) Set- They allow you to fully customize your gift sets, or pick from collections they have put together!

I recommend this 5 spice set for Father’s Day, or any occasion gift:
Habanero Lime Sea Salt
Ghost Pepper Sea Salt
Campfire Smokey Sea Salt
Sriracha Hot Sea Salt
Peppered Habanero Hot Grilling Spice

Fresh Jax Spices I can’t live without:
Spicy All Purpose ( good on anyting, not too hot)
Keto Chophouse ( great for grilling and BBQ Sauces)
Smokey Southwest ( my go to anywhere you could use a taco type spice)
Italian
Garlic Herb
Greek
Fresh Bay ( like Old Bay but better)
FOR BBQ OR GRILLING
Rosy Cheeks
Sunrise Cowgirl
Keto ChopHouse
Grill Master
(there are so many – I have yet to find one I didn’t love!!)

To buy your copy of my cookbook
MY SOUTHERN KETO KITCHEN or my Easy Keto E-COUSRE or to get your FREE MEAL PLANNER worksheet- https://mysouthernketokitchen.com/pages/daily-planner

Items in my Video you may be interested in purchasing:
Small Glass Measuring 50z https://amzn.to/2zL93jO
Classic Wustoff knife https://amzn.to/33piIrn
Pyrex Glass measuring https://amzn.to/2KCuhmc
Sheet Pans https://amzn.to/2Ye5PzP
Spatulator https://amzn.to/33cNzHv
Glass Pyrex Storage https://amzn.to/2WakQBq
Lakanto powdered sugar https://amzn.to/3b2ApzB
Instant Pot https://amzn.to/2IIXKdu
My Camera I film with https://amzn.to/2wV8Rxi

Want to try Swoon sugar Free cocktail mixers? https://www.talkable.com/x/xFptAv

Spicy Jalapeno Margaritas
2 oz Tequila
3 oz Lime Juice
0.5 oz Triple Sec
0.5 oz Swoon Simple Syrup ( Sugar free)
Fresh Jax Habanero Lime Salt
Mix all together, add some sliced jalapenos and muddle- shake with ice -serve in a glass that has been rimmed with Habanero Lime Salt – add a shake of the lime salt to the drink as well…

My Contact Info:
Instagram @timetoshrink_erika
Email timetoshrink.erika@gmail.com
Facebook TimetoShrink Bariatric Ketogenic Support Group

**************
To Send me Mail:
100 Old Cherokee Road
Suite F #327
Lexington, SC 29072
**************

Links to accounts I use to SAVE MONEY, and or MAKE MONEY BACK! Feel free to use these links to make some money back on things you already are spending money on as well!!! ( I do get a kickback if you use my link, but it doesn’t cost you anything at all. On most of them it actually gives you a Monetary BONUS when you start!)

********FETCH -automatic 2000 points $2 with referral code- go to this site and use code TQ5PA https://bit.ly/2Ay6caM

*******Fresh Jax Spices – 15% off – http://freshjax.refr.cc/timetoshrink

******Bones Coffee – Get $10 off your order if you use this link http://rwrd.io/ix8pr47

********
Have you tried Airbnb? Sign up with my link and you will get up to $55 off your first trip. https://abnb.me/e/ch2GJwi0d3

********PERFECT KETO Get 15% off your first order http://perfectketo.com/TIMETOSHRINK15

********HIGH KEY https://highkey.com/ use code TIMETOSHRINK10 for 10% off

********WALMART Pick Up $10 off your first order http://r.wmt.co/mGY7R

********EBATES – make money back on purchases https://www.ebates.com/r/ERIKAY14?eei…

********IBOTTA get an automatic $10 https://ibotta.com/r/m7bnqg

********GET UPSIDE – save money on gas https://upside.app.link/EXDKD

********Fuel Rewards – Save 5 cents on every fill up at Shell Stations https://www.fuelrewards.com/fuelrewar…

********Lolli’s Low Carb Granola – www.lollislowcarbgranola.com (use code timetoshrink)

I hope you enjoy this video but please know that my videos are for entertainment purposes only. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. This is a lifestyle choice that I have made with the guidance of my doctor and I am sharing my journey.

(Some links are affiliate links meaning I earn when you make a qualifying purchase).

FTC Disclaimer: If I partner with a company I will always disclose it here. Please know my relationship with my viewers is extremely important to me and all the reviews and opinions that I share are my own.

*This video is sponsored*

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